January is always a difficult time for me mentally and emotionally, and this year has been no exception. I've been struggling with myself since returning back to England in December, and I've now accepted that what I initially thought was a standard post-travel comedown has evolved into a state of full-blown identity crisis. There's no … Continue reading How Veganism Has Improved My Mental Health
So, almost two weeks ago now, I made a post on this blog about deciding to go entirely wholefoods vegan for January. It was one of my first posts here and I was extremely optimistic about it. In this post, I'm coming clean about the fact that it hasn't been entirely going to plan. Now, … Continue reading Whole Foods Veganism – Update
I would like to start off this post by saying that I am not a nutritionist. These are simply the supplements that I have decided to take through my personal research, and have helped me stay healthy over the past two years. I also feel as though it's important to point out that most of … Continue reading Which Supplements Should You Take as a Vegan?
I must admit I was pleasantly surprised by the vegan options in Kraków. It's not a place that I would expect to find a lot of plant-based food, but my assumption of that was absolutely proven wrong upon arriving there. Although there aren't a ton of vegan only restaurants, lots of vegetarian and even restaurants … Continue reading Vegan Food Recommendations For Kraków
January 2019 marks two years since I finally transitioned to veganism, after taking part in Veganuary on a whim and almost immediately noticing the difference in my physical and mental well-being. These past two years have had their ups and downs, trials and tribulations, but I wouldn't trade the personal growth that I have made … Continue reading Going 100% Whole Foods Vegan For January
During my time in Berlin, I was completely overwhelmed by the sheer number of vegan options that were available to me. This city is undoubtedly one of the best places I've visited so far for plant based food, with a myriad of vegan only restaurants and cafes for travellers to choose from. In this post … Continue reading Vegan Food Recommendations For Berlin